Friday, July 3, 2009

Harry Potter became the Most Anticipated film of 2009 according to MovieTickets.com

According to the survey done by the MovieTickets.com to 4,000 movie fans, "Harry Potter and the Half Blood Prince"(Warner Bros.) bagged the number one spot for the most anticipated film of 2009 followed by "X-Men Origins: Wolverine"(20th Century Fox) and the "Transformers: Revenge of the Fallen"(Paramount) in second and third spot respectively.

Also in the list are the following movies:

4. Public Enemies(Universal)

5. Angels and Demons(Sony)

6. Night at the Museum 2:Battle of the Smithsonian(20th Century Fox)

7. The Informant(Warner Bros.)

8. Ice Age: Dawn of the Dinosaurs(20th Century Fox)

9. The Day the Earth Stood Still(20th Century Fox)

10. The Taking of Pelham 123(Sony)

I'm really excited for the new sequel of Harry Potter movie cause I'm a big fan of this movie and the book as well.I've read the book a million times and it's great and I really hope the movie would be as great as the book.

Wednesday, July 1, 2009

Home Remedies

1. Garlic

> good for intestinal parasites
> excellent for colds, flu, bronchitis and any congestive conditions
> stimulates digestive enzymes
> immune enhancer
> has antiseptic, antiparasitic, antibacterial, antiviral, and antifungal properties
> can cleanse the blood

2. Ginger

> aids in digestion and circulation
> used for indigestion and nausea
> aids in cleansing of congestion in the cerebral and sinus area
> lowers cholesterol and blood pressure
> prevents blood clotting
> increases lymph flow
> aids in the elimination of mucus from the upper respiratory areas, especially the lungs
> increases perspiration and elimination through the skin

Health Benefits of some Fruits

1. Banana
- can prevent high blood pressures and it's complications because of it's high sodium and potassium content
- prevent bone breakdown because of it's high potassium content that avoid renal calcium loss
- contributes to electrolyte replacement
- contains fructooligosaccharide which work as prebiotic that nourish the intestinal flora to produce beneficial vitamins and enzymes

2. Avocado
- can be a substitute for meats in sandwiches and salad because of its high fat content
- can be used as a rejuvenating facial cream

3.Apple
- can reduce the risk of prostate, lung and colon cancer
- the fiber content regulates bowel movement
- have fiber that reduces cholesterol which may help in controlling cholesterol, weight loss and heart disease

4. Melon
- excellent for aiding elimination of waste because of it's content of water and soluble chemicals
- watermelons with red flesh are significant source of lycopene
- contain large amount of beta carotene

5. Strawberries
- considered an eliminative food
- good for the intestinal tract
- considered a food of youth because of it's high sodium content

6. Papaya
- used in the treatment of stomach ulcer and fever

7. Mango
- contains gallic acid which may be binding to the bowels
- excellent disinfectant of the body
- reduce excessive body heat
- help eliminate body odors

8. Guava
- good for the lymphatic and skeletal system

9. Tomato
- increases alkalinity of the blood
- aids in removing toxins
- cleanse the liver
- help in cleansing the blood

10. Lemons
- ideal for getting rid of toxic materials in the body
-remove impurities and the fermentative effects of the bad liver
- prevent colds
- aids in digestion
- used for throat trouble and cattarh ( inflammation of any mucous membrane)
- can be used for fevers

Fruits to prevent acne

Here are some fruits that could help prevent acne:

1. Apples- apples are good for the skin 'cause it contains many minerals and vitamins that could
help clear away acne. Eat at least 2 a day

2.Bananas- bananas have phytochemicals fructo oligosaccharides that feeds the good bacterias in
in our colon and therefore prevent the bad bacteria from producing toxic acids that get
to the skin and cause acne to appear

3.Grapes- help cleanse the body and good for the skin

Come back to me

you say you gotta go and find yourself
you say that you're becoming someone else
don't recognize the face in the mirror
looking back at you

you say you're leaving
as you look away
i know there's nothing really left to say
just know i'm here
whenever you need me
i'll wait for you

so i'll let you go
i'll set you free
and when you see what you need to see
when you find you come back to me

take your time i won't go anywhere
picture you with the wind in your hair
i'll keep your things right where you left them
i'll be here for you

oh and i'll let you go
i'll set you free
and when see what you need to see
whenyou find you comeback to me

and i hope you find everything that you need
i'll be right here waiting to see
you find you come back to me

i can't get close if you're not there
i can't get inside if there's no soul to bear
i can't fix you ican't save you
it's something you have to do

so i'll let you go
i'll set you free
and when you see what you need to see
when you find you come back to me
come back to me
so i'll let you go i'll set you free
and when you see what you need to see
when you find you come back to me

and i hope you find everything that you need
i'll be right here waiting to see
you find you come back to me

when you find you come back to me
when you find you come back to me
when you find you come back to me

I hate this part right here

We're driving slow through the snow on 5th avenue
And right now radio's all that we can hear
That we ain't talk since we left, it's so over due
It's cold outside but between us

The world slows down
But my heart beats fast right now
I know this is the part
Where the ends starts

I can't take it any longer
Thought that we were stronger
All we do is linger
Slipping through our fingers
I don't wanna try now
All that's lefts goodbye
To find a way that I can tell you
I hate this part right here
I hate this part right here
I just can't take your tears
I hate this part right here

Everyday, seven takes of the same old scene
Seems we're bound by the laws of the same routine
gotta talk to you now before we go to sleep
But will you sleep once I tell you

The world slows down
But my heart beats fast right now
I know this is the part
Where the end starts

I can't take it any longer
Thought that we were stronger
All we do is linger
Slipping through our fingers
I don't wanna try now
All that's lefts good-bye
To find a way that I can tell you
I hate this part right here
I hate this part right here

I know you'll ask me to hold on
And carry on like nothing's wrong
But there is no more time for lies
'Cause I see sunset in your eyes

I can't take it any longer
Thought that we were stronger
A ll we do is linger
Slipping through our fingers
I don't wanna try now
All that's lefts goodbye
To find a way that I can tell you

That i gotta do it,
I gotta do it,
I gotta do it
I hate this part right here
I gotta do it,
I gotta do it,
I gotta do it

I hate this part right here
And I just can't take these tears
I hate this part right here

Sunday, June 28, 2009

Avoiding Acne

Acne is common problem among adolescents and adults as well. We use different products to treat acne but the best way to treat acne is to avoid getting it. Here are some ways to prevent getting acne:

1. Wash your face at least three times a day. Gently wash your face with a mild cleanser and when drying your face don't scrub but pat it gently with a clean cloth until dry.

2.Drink a lot of water to remove bacteria and waste out from the body because acne starts from the inside of the body before it breaks out through your skin.

3.Keep your hands off your face unless if your washing it because our hands are very prone to bacteria that can cause acne breakouts.

4. Keep your hair off your face. Our hair has natural oil that when in contact with our face can cause acne.

5.Avoid exposure to sunshine if not needed cause sunshine can cause our skin to produce excess sebum (oily matter secreted by the sebaceous gland of our skin) that causes acne.

Saturday, June 13, 2009

Medical Breakthroughs with Computer Implants, Devices

The battle to curb obesity eventually may be won with an implantable stomach device. This technology, called a gastric stimulator would zap the stomach or nerves with electric current, in much the same way a cardiac pacemaker stimulates the hearts, to boost metabolism or regulate appetite signals.

Another possible surgery will involve implanting miniature computers or computer components in the body to help it perform basic functions. A processor, for examples could help release hormones. A brain computer interface may monitor and treat diseases, such as epilepsy and depression that affect brain activity . A body scanning machine will evaluate patients pain when they cannot communicate. In addition robotic legs strapped to the body can assist people such as firefighters and soldiers who must bear heavy loads for extended periods of time.

Friday, June 12, 2009

Proper changing of water in the aquarium

When changing the water of a fish tank avoid changing 100% of the water - it makes the fish stress. The proper way is to keep the 50% of water in the tank then add another fresh 50% water so that the fish don’t get stressed.

Use ice to close pores in our face

All of us know that having pimples in our face is unpleasant to see. So use an ice cubes and gently rub it into your face. It causes the pores to close to prevent pimples. Try it for at least a minute.

Sunday, June 7, 2009

Top Ten Most Nutritious Foods.

  1. AVOCADOS
    Benefit: Many people avoid them because they are high in fat. Avocados can help reduce cholesterol, and decrease the risk of cancer and diabetes. They also contain antioxidants.
    Nutrients: Vitamins E, C and B6, potassium, fiber, vitamin K and folate.
    Recipe tip: Spread on toast and melt low-fat cheese on top. Add sliced tomato.
  2. APPLES
    Benefits: Apples are loaded with antioxidants. They have vitamin C, which keeps your blood vessels healthy and helps you absorb iron. That means a reduced risk of cancer and heart disease, especially if you eat the skin.
    Nutrients: Fiber and vitamin C.
    Recipe tip: Chop and toss into a green salad.
  3. BERRIES
    Benefits: All berries are highly nutritious. Eating blueberries regularly may improve short-term memory and slow the aging process. They may also help people with many diseases, including Alzheimer's, Parkinson's, diabetes and heart disease. Studies show that blueberries fight cancer better than other fruits.
    Nutrients: Fiber, vitamin C, vitamin K and manganese.
    Recipe tip: Mix with yogurt or cottage cheese. Add a small handful of crushed nuts.
  4. BROCCOLI
    Benefit: Broccoli is part of a family that includes spinach, cabbage, cauliflower, Brussels sprouts, kale and collard greens. It is highly nutritious and may help prevent diabetes, heart disease and some cancers.
    Nutrients: Calcium, potassium, folate, fiber, iron, magnesium, phosphorus, potassium, B vitamins, vitamin C, vitamin K and manganese.
    Recipe tip: Sauté with a small amount of olive oil, garlic and chicken broth.
  5. SALMON
    Benefit: Try to eat at least two fish meals per week, especially wild salmon, herring and sardines. They provide the most heart-healthy omega-3 fats. Eating fish helps cut your risks for heart disease, cancer, Alzheimer's, stroke, diabetes and arthritis. It may also help with depression.
    Nutrients: B vitamins, phosphorus, protein, selenium and omega-3 fats.
    Recipe tip: If possible, choose wild salmon. It is less likely to contain chemicals like mercury. Brush fish with a mixture of orange juice and orange marmalade. Bake until done.
  6. BEANS (includes beans, split peas and lentils)
    Benefits: Beans provide energy that lasts for hours. They are high in fiber, which can lower your risk for heart disease and help control your blood sugar. They also may help fight cancer. All legumes - especially soy - are important in vegetarian diets because they are high in protein.
    Nutrients: Fiber, vitamin B6, folate, manganese, protein, copper, iron, magnesium, phosphorus, potassium, thiamine, calcium and zinc.
    Recipe tip: Add rinsed, canned beans to your favorite salad.
  7. MUSHROOMS
    Benefits: Mushrooms - especially shiitake - have powerful effects on the immune system. They may help prevent and treat cancer, viral diseases, high cholesterol and high blood pressure.
    Nutrients: Fiber, protein, vitamin C, folate, iron, zinc, manganese, vitamin D, B vitamins, phosphorus, potassium, copper and selenium.
    Recipe tip: Sauté with a small amount of olive oil along with onions and zucchini. Add to your favorite tomato sauce for a heart-healthy pasta topping.
  8. WALNUTS/ALMONDS
    Benefits: These nuts are packed with nutrients. They're also good for your heart. The monounsaturated fat in almonds can help lower your cholesterol if you substitute them for other fats. Walnuts have small amounts of omega-3 fat. Although nuts are high in fat and calories, they can actually help with weight loss. Their protein, fiber and healthy fats provide a feeling of fullness, which can keep you from overeating.
    Nutrients: Magnesium, vitamin E, fiber, riboflavin, magnesium, iron, calcium and vitamin E.
    Recipe Tip: Toast a whole-grain English muffin and spread with low-fat cream cheese. Top with a handful of crushed walnuts or slivered almonds.
  9. FLAXSEEDS
    Benefits: Flaxseeds have omega-3 fats, which can help reduce the risk of heart disease.
    Nutrients: Magnesium, phosphorus, copper, fiber, thiamin, manganese, potassium and zinc.
    Recipe Tip: Sprinkle ground seeds on cold or hot cereal, yogurt or cottage cheese. Add them to smoothies.
  10. POMEGRANATES
    Benefits: This food has gained a lot of attention lately. Pomegranates have up to three times the antioxidants of red wine and green tea. The juice can help prevent heart disease and stroke. Drinking pomegranate juice long term may also help slow aging and protect against certain cancers.
    Nutrients: Vitamin C and potassium.
    Recipe Tip: Toss the seeds into a green salad or a fruit salad. Mix them into yogurt or add to cooked oatmeal.

Wednesday, June 3, 2009

Pussycat Dolls : Jai Ho Lyrics

(Jai Ho)
(Jai Ho)I got (I got) shivers (shivers),
When you touch away,
I'll make you hot,
Get all you got,
I'll make you wanna say (Jai Ho)

(Jai Ho)

I got (I got) fever (fever),
Running like a fire,
For you I will go all the way,
I wanna take you higher (Jai Ho)
I keep it steady
Cuz steady is how I feel it.
This beat is heavy, so heavy,
You gon feel it.

(Jai Ho)You are the reason that I breathe,(Jai Ho)
You are the reason that I still believe,(Jai Ho)
You are my destiny,
Jai Ho! Uh-uh-uh-oh!
(Jai Ho)No there is nothing that can stop us(Jai Ho)
Nothing can ever come between us,(Jai Ho)
So come and dance with me,
Jai Ho! (oohh)

Catch me, catch me, catch me, come and catch me,
I want you now,
I know you can save me, come and save me,
I need you now.
I am yours forever, yes, forever,
I will follow,
Anywhere in anyway,
Never gonna let go.

Jai Ho

(Jai Ho) Escape (escape) away (away),
I'll take you to a place,
This fantasy of you and me,
I'll never lose the chase. (Jai Ho)

Yeaahhhh (Jai Ho) Yeaahhhh

I can (I can) feel you (feel you),
Rushing through my veins,
There's an notion in my heart,
I will never be the same.

(Jai Ho)Just keep it burnin', yeah baby,
Just keep it comin', (Jai Ho)
You're gonna find out, baby,
I'm one in a million.

(Jai Ho)You are the reason that I breathe,(Jai Ho)
You are the reason that I still believe,(Jai Ho)
You are my destiny,
Jai Oh! Uh-uh-uh-oh!

(Jai Ho)No there is nothing that can stop us(Jai Ho)
Nothing can ever come between us(Jai Ho)
So come and dance with me,
Jai Ho! (oohh) (You and me, it's destiny)

Catch me, catch me, catch me, come and catch me,
I want you now,
I know you can save me, come and save me,
I need you now.
I am yours forever, yes, forever,
I will follow,
Anywhere in anyway,
Never gonna let go.

Jai Ho (Yeeeaaahh), Jai Ho (Yeeeaaahh), Jai Ho

I need you,
Gonna make it,(Jai Ho)
I'm ready,
So take it!

(Jai Ho)You are the reason that I breathe,(Jai Ho)
You are the reason that I still believe,(Jai Ho)
You are my destiny,
Jai Oh! Uh-uh-uh-oh!

(Jai Ho)No there is nothing that can stop us,(Jai Ho)
Nothing can ever come between us,(Jai Ho)
So come and dance with me,
Jai Ho! (oohh) (You and me, it's destiny)

Jai Ho!

Baila baila!
Baila baila!

Jai Ho!

Baila baila!

Jai Ho!

Friday, March 13, 2009

Lucky by Jason Mraz

Do you hear me,
I'm talking to you
Across the water across the deep blue ocean
Under the open sky oh my, baby I'm trying
Boy I hear you in my dreams
I feel your whisper across the sea
I keep you with me in my heart
You make it easier when life gets hard

I'm lucky I'm in love with my best friend
Lucky to have been where I have been
Lucky to be coming home again
Oooohhhhoohhhhohhooohhooohhooohoooh

They don't know how long it takes
Waiting for a love like this
Every time we say goodbye
I wish we had one more kiss
I'll wait for you I promise you, I will

I'm lucky I'm in love with my best friend
Lucky to have been where I have been
Lucky to be coming home again
I'm lucky we're in love in every way
Lucky to have stayed where we have stayed
Lucky to be coming home someday

And so I'm sailing through the sea
To an island where we'll meet
You'll hear the music, feel the air
I'll put a flower in your hair
Though the breezes through trees
Move so pretty you're all I see
As the world keeps spinning round
You hold me right here right now

I'm lucky I'm in love with my best friend
Lucky to have been where I have been
Lucky to be coming home again
I'm lucky we're in love in every way
Lucky to have stayed where we have stayed
Lucky to be coming home someday

Ooohh ooooh oooh oooh ooh ooh ooh ooh
Ooooh ooooh oooh oooh ooh ooh ooh ooh